Hello, my name is Kat!

I created www.grownUPgirl.com because I am passionate about helping women create a solid foundation for their grown-up life.

I know what it’s like to leave the family nest and fly on your own. It can be a little of everything–happy & sad, energizing & exhausting, comforting & scary, crowded & lonely, rich & broke.

When I left home, I had many ups and downs. I learned many lessons the hard way and had too many years of struggles.

To get me through to better times, I searched out mentors to teach and inspire me to find a better way to live my life. They helped me greatly and it’s my turn to pay it forward.

Are you healthy?

I believe that health is your greatest wealth. If you don’t have great health, your days will always be compromised. To me, health includes the following things:

  • Mind
  • Body
  • Spirit

Are you wealthy?

I believe it is very important to learn how to manage your finances well. To me, wealth includes the following things:

  • Income
  • Expenses
  • Net Worth

Are you loving?

I believe love is the answer to all of life’s problems. Love starts from within yourself and directly determines your relationship with yourself and others. To me, love includes the following things:

  • You
  • Me
  • We

Are you grateful?

I believe that gratitude is the secret to true happiness. To me, learning to be happy requires you to understand how to be:

  • Happy with, and happy without.

Want to learn how to bliss out?

I love to meet people who radiate the true essence of who they are, and it saddens me when I see women who create their own road blocks and negative obstacles in their life.

So, I created www.grownupgirl.com to help guide girls to learn how to wildly enhance their lives and develop a life full of love, gratitude, and bliss.

grownUPgirl Mission Statement

The mission of this website is inspire and guide women of any age who would like to learn how to create sustainable happiness and bliss in their lives. The website focuses on five fundamental principles:


This website will be populated by words of advice, practical tips, and inspiring stories from a variety of sources including expert advice, ancient texts, contemporary wisdom, and current success stories from women from all corners of the planet.

The context of the website is applicable to and women of all race, religion, and nationality. It is fundamental in nature, encompassing skills and habits that ALL women must develop in order to flourish through all rites of passages through adulthood.


How to Contact Me

Email me at kathleen@grownUPgirl.com
Get FREE Life Skills Coaching on Kat’s blog (www.grownupgirl.com)
Talk to Kat on Facebook (www.facebook.com/grownupgirl)
Tweet with Kat at @grownUPgirl on Twitter (www.twitter.com/grownupgirl)
Pin to Kat’s Happiness boards at Pinterest (www.pinterest.com/grownUPgirl)
Follow Kat on Instagram (www.instagram.com/grownUPgirl)


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