A GrownUpGirl is a master of three things: LOVE, GRATITUDE and SERENITY. Hi, it’s Kathleen. Thanks for reading my blog. …
"It's the journey, not the destination."
Hi, I am Kat Frati. Life is difficult. (I am not going to lie to you.) When I was in college, life was different...but just as hard. Are you facing any new challenges that feel difficult to handle? Do you feel like it is a full-time job being the BEST YOU sometimes? You are not alone and I have the stories to prove it. As a trained Strength Coach, I have some tips, tricks, and tools for you to use. Let me help guide you along your journey.