Hello and Let’s Begin!

 

Today’s Healthy Tip

The Healthy Plate consists of 4 layers:

  • Vegetables/Fruit (1/2)
  • Healthy Carbohydrates (1/4)
  • Healthy Protein (1/4)
  • Seasonings & Healthy Fats (dash)

Today’s Affirmation

Easy and Enjoyable

Suggested Meal Plan

  • Healthy breakfast and/or Protein Shake with a scoop of Arbonne Daily Fiber Boost
  • 30 minutes of activity
  • Healthy lunch with Arbonne Digestion Plus
  • Arbonne Energy Fizz Sticks
  • Healthy dinner and/or Protein Shake with a scoop of Arbonne Greens Balance
  • Arbonne Herbal Detox Tea

Notes from Kat

  • Remember to stay relaxed and loving toward yourself.
  • Share your healthy storiesย withย our Facebook group!
  • I am looking forward to connecting with you!