Hello and Let’s Begin!
Today’s Healthy Tip
The Healthy Plate consists of 4 layers:
- Vegetables/Fruit (1/2)
- Healthy Carbohydrates (1/4)
- Healthy Protein (1/4)
- Seasonings & Healthy Fats (dash)
Suggested Meal Plan
- Healthy breakfast and/or Protein Shake with a scoop of Arbonne Daily Fiber Boost
- 30 minutes of activity
- Healthy lunch with Arbonne Digestion Plus
- Arbonne Energy Fizz Sticks
- Healthy dinner and/or Protein Shake with a scoop of Arbonne Greens Balance
- Arbonne Herbal Detox Tea
Notes from Kat
- Remember to stay relaxed and loving toward yourself.
- Share your healthy stories with our Facebook group!
- I am looking forward to connecting with you!