"It's the journey, not the destination."
Hi, I am Kat Frati! I would like to help you gain awareness about your uniqueness & strengths, learn how to deal with your moods and stresses, and build a strong foundation of life skills--in order to live life empowered and engaged, one day at a time. As a trained Strengths Coach, I have some tips, tricks, and tools for you to use. Let me help guide you along your journey.