Discover your top 5 talents
What comes naturally to you is your superpower.
You’ve spent years trying to fix what’s “wrong” with you. What if the real answer was hiding in what you already do best? Your top 5 talents put words to the way you naturally think, feel and act, so you can stop forcing it and start leaning in.
It’s time to meet the real you, at her very best.
Sound familiar?
You know you’re good at something…
…you just can’t quite put it into words. Compliments bounce right off you. You compare yourself to women who seem to have it all figured out. And somewhere along the way, you started living a life that fits everyone else a little better than it fits you.
Here’s the truth: you were born with a unique mix of natural talents. The CliftonStrengths® assessment by Gallup measures 34 of them, and the chance of someone else sharing your top 5 in the same order is about 1 in 33 million. There is no one else like you. Literally.
When you know your top 5, you get
Stop trying to be good at everything. Your strengths are your shortcut.
How it works
Three simple steps to you.
No homework overload. No personality boxes. Just a clear, warm path to understanding what makes you, you.
Take the assessment
The Gallup CliftonStrengths® Top 5
Pour a cup of something you love and answer from the gut. It’s online, takes about 30 to 45 minutes, and there are no wrong answers.
Meet your top 5
Your personal talent report
Get your results right away: your five strongest talent themes, in order, with insights written just for you. Read it, highlight it, smile at it.
Your debrief with Coach Kat
30 minutes, one-on-one, live and virtual
This is where the magic happens. Together we’ll explore how your talents already show up in your life, at home, at work and in love, and how to lean into them with confidence.
I’m readyIs this for you?
Made for women who are ready to stand out.
✓ You feel a little lost, and you know the woman you’ve become isn’t quite the real you.
✓ You’re tired of trying to fix your weaknesses and want to grow from what’s already right with you.
✓ You’re at a crossroads, in your career, your relationships or your next season of life, and want to choose what truly fits.
✓ You’ve taken a personality quiz before, but never had someone help you actually use the results.
If you nodded along to even one of these, you’re in the right place.
Kind words
What women are saying
Strengths Explained
“My strengths were so me! Seeing them on the results report then talking with Kat about them explained so much about how I got here in life.”
Jessie M.
Strengths to Get Through Anything!
“Our sessions helped me during some of the most challenging times of my life and showed me that I have strengths to get through anything!”
Lindsay H.
Amazing Clarity!
“After just a short session with Kat, I am able to move forward in my career with clarity. Coach Kat helped me find an energetic alignment, giving me such a sense of relief and calmness.”
Gabby G.
Your investment in you
Discover Your Top 5 Unique Talents
✓ Your Gallup CliftonStrengths® Top 5 assessment
✓ Your personalized Top 5 talent report
✓ A 30-minute one-on-one virtual debrief with Coach Kat, a Gallup Certified Strengths Coach
✓ Simple next steps to lean into your talents every single day
All of this for just $25
Have questions first? Book a free virtual coffee date and let’s chat.
Good questions
Before you begin…
What is CliftonStrengths®?
It’s an online assessment created by Gallup that identifies your natural patterns of thinking, feeling and behaving. It measures 34 talent themes and reveals your top 5, the ones that make you uniquely you.
I’ve already taken it. Can I still get a debrief?
Absolutely. Many women have their results tucked away in a drawer and never knew what to do with them. Your debrief with Coach Kat is where your top 5 finally come to life. Just make a note that you already have your results when you book your session. The price is the same, $25.
Is this about work or about life?
Both. Your talents show up everywhere: in your career, your relationships, your parenting, your friendships and how you take care of yourself.
Where does the debrief happen?
Online, from the comfort of your favorite chair. Grab your mug, and we’ll do this together.
Meet your coach
Hi, I’m Coach Kat.
I’m Kat Frati, founder of GROWNUPGIRL® and a Gallup Certified Strengths Coach. I believe every woman was put on this planet to be more of herself, and that it’s never too late to grow up into who you really are.
Discovering my own talents changed everything. I stopped trying to be someone I wasn’t and started building a life designed just for me. Now my joy is helping you do the same.
xo, Kat
LOVE • GRATITUDE • BLISS
There’s only one you. Let’s meet her.
You already have everything you need. Your top 5 talents are waiting to be discovered.
Discover my top 5